Choucroute garnie

by Despi in Sauerkraut with garnish Barcode 2203833065538
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Choucroute garnie by Despi provides 249 kcal per 100 g, with 0.4 g of sugars and 14.9 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sauerkraut with garnish category.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
8 g · High
Sugars
0.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 118 +110%
Total fat 20.6 g 8.9 +131%
Saturated fat 8 g 3.2 +147%
Carbohydrates 0.9 g 2.6 −66%
Total sugars 0.4 g 0.8 −50%
Protein 14.9 g 5.9 +151%
Salt 1.6 g 1.5 +7%

Category average across 260 Sauerkraut with garnish products on Foodmetria.

Compared with other sauerkraut with garnish

Calories higher 3%
Sugars lower 18%
Salt higher 18%
Saturated fat higher 3%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
2203833065538

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choucroute garnie?

Choucroute garnie contains 249 kcal per 100 g.

How much sugar is in Choucroute garnie?

Choucroute garnie has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choucroute garnie healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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