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Choucroute au Naturel
Choucroute au Naturel by Bonneterre provides 13 kcal per 100 ml, with 0.8 g of sugars and 0.5 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 850 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 13 kcal | 129 −90% |
| Total fat | 0.3 g | 4.8 −94% |
| Saturated fat | 0.2 g | 1 −79% |
| Carbohydrates | 1.2 g | 14.7 −92% |
| Total sugars | 0.8 g | 2.7 −70% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 1.7 g | 3.5 −52% |
| Protein | 0.5 g | 5.2 −90% |
| Salt | 1.1 g | 0.8 +34% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Choucroute* (chou*, sel), eau, sel marin, antioxydant : acide ascorbique. *Ingrédient issu de l'Agriculture Biologique.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 850 ml
- Labels & certifications
- OrganicEU AgricultureEU OrganicFR-BIO-01Green DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3396410015602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choucroute au Naturel?
Choucroute au Naturel contains 13 kcal per 100 ml.
How much sugar is in Choucroute au Naturel?
Choucroute au Naturel has 0.8 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Choucroute au Naturel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choucroute au Naturel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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