View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chou blanc râpé
Cavolo bianco grattuggiato
Chou blanc râpé by Migros provides 30 kcal per 100 g, with 4 g of sugars and 1.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cabbages category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 30 kcal | 49 −39% |
| Total fat | 0.5 g | 1.5 −68% |
| Saturated fat | 0 g | 0.6 −100% |
| Carbohydrates | 4.2 g | 5.3 −21% |
| Total sugars | 4 g | 3.4 +16% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 3 g | 2.9 +5% |
| Protein | 1.4 g | 2.4 −41% |
| Salt | 0 g | 0.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 83 Cabbages products on Foodmetria.
Compared with other cabbages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cavolo bianco
- May contain traces
- Celery
Product details
- Quantity
- 150g
- Labels & certifications
- OrganicEU OrganicCH-Bio-038
- Sold in
- Germany, Switzerland
- Barcode
- 7617027632782
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chou blanc râpé?
Chou blanc râpé contains 30 kcal per 100 g.
How much sugar is in Chou blanc râpé?
Chou blanc râpé has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chou blanc râpé healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chou blanc râpé vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chou blanc râpé contain?
No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a More cabbages
View all →
a NOVA 4 
a NOVA 1 
a 
a NOVA 1 
d NOVA 4 More from Migros
View all →
c NOVA 4 
c NOVA 4 
b NOVA 3 
a NOVA 4 
a NOVA 1 
d NOVA 3