Chorizo iberico

by Benito 250g in Chorizo Barcode 8437009203675
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Chorizo iberico by Benito provides 449 kcal per 100 g, with 0.5 g of sugars and 29.8 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chorizo category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
36.1 g · High
Saturated fat
14.7 g · High
Sugars
0.5 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 449 kcal 406 +11%
Total fat 36.1 g 33.9 +6%
Saturated fat 14.7 g 13.1 +13%
Carbohydrates 1.3 g 2.8 −54%
Total sugars 0.5 g 1.5 −66%
Protein 29.8 g 22.5 +33%
Salt 3.7 g 3.4 +9%

Category average across 1583 Chorizo products on Foodmetria.

Compared with other chorizo

Calories higher 37%
Sugars lower 15%
Salt higher 35%
Saturated fat higher 36%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
Spain
Barcode
8437009203675

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chorizo iberico?

Chorizo iberico contains 449 kcal per 100 g.

How much sugar is in Chorizo iberico?

Chorizo iberico has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chorizo iberico healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chorizo iberico? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chorizo

View all →

More from Benito

View all →