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Chopped Walnuts
Chopped Walnuts by Southern Grove provides 643 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. Its Nutri-Score is A. It is listed in the Walnuts category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 643 kcal | 180 kcal | 669 | |
| Total fat | 64.3 g | 18 g | 23% | 63.2 |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.6 −19% |
| Carbohydrates | 14.3 g | 4 g | 1% | 9.7 +47% |
| Total sugars | 3.6 g | 1 g | 3.7 | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +7% |
| Protein | 14.3 g | 4 g | 8% | 16.2 −12% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 524 Walnuts products on Foodmetria.
Compared with other walnuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 8 oz
- Serving size
- 0.25 cup (28 g)
- Sold in
- United States
- Barcode
- 4099100270105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chopped Walnuts?
Chopped Walnuts contains 643 kcal per 100 g and about 180 kcal per serving (0.25 cup (28 g)).
How much sugar is in Chopped Walnuts?
Chopped Walnuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chopped Walnuts healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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