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Chopped Spinach
Chopped Spinach by President's Choice provides 29 kcal per 100 g, with 0 g of sugars and 3.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen spinachs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 25 kcal | 28 +6% | |
| Total fat | 0.6 g | 0.5 g | 1% | 0.7 −15% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 4.7 g | 4 g | 1% | 1.5 +211% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Dietary fiber | 3.5 g | 3 g | 11% | 2.4 +48% |
| Protein | 3.5 g | 3 g | 6% | 2.8 +26% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.
Compared with other frozen spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 85 g
- Labels & certifications
- OrganicCanada Organic
- Sold in
- Canada
- Barcode
- 0060383180140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chopped Spinach?
Chopped Spinach contains 29 kcal per 100 g and about 25 kcal per serving (85 g).
How much sugar is in Chopped Spinach?
Chopped Spinach has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chopped Spinach healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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