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Chopped ham honey
Chopped ham honey by Heinz provides 179 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 16 oz pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 179 kcal | 50 kcal | |
| Total fat | 10.7 g | 3 g | 4% |
| Saturated fat | 5.4 g | 1.5 g | 8% |
| Carbohydrates | 7.1 g | 2 g | 1% |
| Total sugars | 7.1 g | 2 g | |
| Added sugars | 12.3 g | 3.4 g | 7% |
| Protein | 14.3 g | 4 g | 8% |
| Salt | 2.1 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 32% of calories from protein (EU: at least 20% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
ham, water, honey, facts modified food starch, contains less than 2% of salt, dextrose, ground mustard seed, sugar, sodium phosphates, potassium chlóride, pork stock, sodium propionate, sodium diacetate, sodium benzoate, sodium fat cal 30 ascorbate, sodium nitrite, corn syrup flavor, smoke flavor. ce (28g) tainer 16 daily value*
- Allergens
- Mustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 1 slice (28 g)
- Sold in
- United States
- Barcode
- 0044700011652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chopped ham honey?
Chopped ham honey contains 179 kcal per 100 g and about 50 kcal per serving (1 slice (28 g)).
How much sugar is in Chopped ham honey?
Chopped ham honey has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chopped ham honey healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chopped ham honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chopped ham honey contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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