Chopped apricots

by Whitworths 140g in Dried apricots Barcode 5000234050302
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Chopped apricots by Whitworths provides 157 kcal per 100 g, with 36.3 g of sugars and 4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried apricots category and comes in a 140g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
36.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 47 kcal 259 −40%
Total fat 0.7 g 0.2 g 0% 0.7
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 36.3 g 10.9 g 4% 57.4 −37%
Total sugars 36.3 g 10.9 g 44.3 −18%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 7.3 g 2.2 g 8% 7.2
Protein 4 g 1.2 g 2% 3.2 +25%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Dried apricots products on Foodmetria.

Compared with other dried apricots

Calories lower 2%
Sugars lower 26%
Salt lower 1%
Saturated fat lower 1%
Protein top 13%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried Apricots (94%), Rice Flour, Preservative: Sulphur Dioxide.

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140g
Serving size
1 serving (30 g)
Sold in
United Kingdom
Barcode
5000234050302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chopped apricots?

Chopped apricots contains 157 kcal per 100 g and about 47 kcal per serving (1 serving (30 g)).

How much sugar is in Chopped apricots?

Chopped apricots has 36.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chopped apricots healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chopped apricots vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chopped apricots contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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