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Chokorug
Chokorug by Amo provides 263 kcal per 100 g, with 6.5 g of sugars. That is 112% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Melblanding category and comes in a 400g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 263 kcal | 223 +18% |
| Total fat | 7.9 g | 3.6 +117% |
| Saturated fat | 2.2 g | 0.9 +135% |
| Carbohydrates | 37 g | 38.3 |
| Total sugars | 6.5 g | 3.1 +112% |
| Added sugars | 4.8 g | 2.4 +100% |
| Dietary fiber | 6.9 g | 6.1 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Melblanding products on Foodmetria.
Ingredients
Sigtet rugmel, hvedemel, rugkerner, chokoladedråber 12 % (sukker, kakaomasse, kakaosmør, emulgator (soja - lecithin)), solsikkefrø, hørfrø, græskarfrø, tørgær, salt tilsat jod, tørret rugsurdej, bygmalt, brun farin, bygmaltmel, E 491, enzym, naturlig vaniljearoma, hvedemaltmel, E 300, E 535 natriumferrocyanid. Opbevares i en lufttæt beholder eller pose 2-3 dage. Undgå køle - skab, da det udtørrer bollerne. Kan fryses.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Sold in
- Denmark
- Barcode
- 5701029024095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chokorug?
Chokorug contains 263 kcal per 100 g.
How much sugar is in Chokorug?
Chokorug has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chokorug healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chokorug contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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