Choklad Mörk

by Ikea 100 g in Dark chocolates Barcode 1105247480000
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Choklad Mörk by Ikea provides 527 kcal per 100 g, with 44 g of sugars and 8 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolates category and comes in a 100 g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
20 g · High
Sugars
44 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 pieces (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 527 kcal 163 kcal 554 −5%
Total fat 31 g 9.6 g 12% 40.1 −23%
Saturated fat 20 g 6.2 g 31% 24 −17%
Carbohydrates 49 g 15.2 g 6% 37 +33%
Total sugars 44 g 13.6 g 29.2 +51%
Added sugars 0 g 0 g 0% 21.6 −100%
Dietary fiber 9.7 g 3 g 11% 9.4
Protein 8 g 2.5 g 5% 8
Salt 0 g 0 g 0.1 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6168 Dark chocolates products on Foodmetria.

Compared with other dark chocolates

Calories lower 20%
Sugars higher 21%
Salt lower 20%
Saturated fat lower 22%
Protein top 50%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cocoa mass, sugar, fat-reduced cocoa powder', cocoa butter mulsifier (E322), whole milk powder, natural flavouring. Cocoa solids: 60% minimum. May contain peanuts, almond and hazelnut. 1 Origin: non-EU, Rainforest Alliance Certified. Best before: See below. Storage: Store in a cool and dry place. DE: Dunkle Schokolade Zutaten: Kakaomasse', Zucker, fettarmes Kakaopulver', Kakaobutter', Emulgator (E322), Vollmilchpulver, natürliches Aroma. Kakao: 60 % mindestens, Kann Erdnüsse, Mandeln und Haselnüsse enthalten. 1 Ursprung: nicht-EU, Rainforest Alliance-zertifiziert. Mindestens haltbar bis: Siehe unten. Aufbewahrung: Kühl und trocken lagern. FR: Chocolat noir Ingrédients : Pâte de cacao¹, sucre, poudre de cacao maigre¹, beurre de cacao', émulsifiant (E322), poudre de lait entier, arôme naturel. Cacao: 60 % minimum. out contenir arachides, amande et noisette. 1 Origine : non-UE, certifié Rainforest Alliance

Not vegan
Allergens
MilkNuts
May contain traces
NutsPeanuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
10 pieces (31 g)
Labels & certifications
natural flavorsRainforest AllianceRainforest Alliance Cocoa
Sold in
Ireland, Morocco, Spain
Barcode
1105247480000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choklad Mörk?

Choklad Mörk contains 527 kcal per 100 g and about 163 kcal per serving (10 pieces (31 g)).

How much sugar is in Choklad Mörk?

Choklad Mörk has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Choklad Mörk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choklad Mörk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Choklad Mörk contain?

According to the label data it contains: Milk, Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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