Chocto wafel

by Choctopus 175 g in Filled milk chocolates Barcode 5905858673565

Wafel (5%) z kremem (9%) kakaowym oraz nadzienie (32%) o smaku czekoladowym w czekoladzie mlecznej (54%).

Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Chocto wafel by Choctopus provides 539 kcal per 100 g, with 53 g of sugars and 5.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled milk chocolates category and comes in a 175 g pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
17 g · High
Sugars
53 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 539 kcal 550
Total fat 32 g 34.3 −7%
Saturated fat 17 g 19.1 −11%
Carbohydrates 58 g 52.8 +10%
Total sugars 53 g 49.2 +8%
Added sugars 56.5 g 43.3 +30%
Protein 5.1 g 6.4 −20%
Salt 0.3 g 0.2 +7%

Category average across 720 Filled milk chocolates products on Foodmetria.

Compared with other filled milk chocolates

Calories lower 27%
Sugars higher 27%
Salt higher 33%
Saturated fat lower 26%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cukier, wafel z kremem kakaowym [mąka pszenna, tłuszcz palmowy, cukier, serwatka w proszku (z mleka), kakao w proszku o obniżonej zawartości tłuszczu 3,2% w waflu z kremem kakaowym, mleko w proszku odtłuszczone, olej rzepakowy, sól, emulgator: lecytyny, substancja spulchniająca: węglany sodu], tłuszcz kakaowy, tłuszcze roślinne (palmowy, shea) w zmiennych proporcjach, mleko w proszku odtłuszczone, miazga kakaowa, serwatka w proszku (z mleka), tłuszcz mleczny, mleko w proszku pełne, kakao w proszku o obniżonej zawartości tłuszczu, emulgator: lecytyny (z soi), naturalne aromaty, pasta orzechowa (orzechy laskowe, orzeszki arachidowe). Może zawierać inne orzechy, jaja i inne zboża zawierające gluten.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans
May contain traces
EggsNuts

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Sold in
Poland
Barcode
5905858673565

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocto wafel?

Chocto wafel contains 539 kcal per 100 g.

How much sugar is in Chocto wafel?

Chocto wafel has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocto wafel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocto wafel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocto wafel contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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