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Chocolate Tiffin Squares
Chocolate Tiffin Squares provides 494 kcal per 100 g, with 38 g of sugars and 5.1 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category. Contains: gluten, milk, soybeans, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 494 kcal | 484 |
| Total fat | 27 g | 23 +17% |
| Saturated fat | 15 g | 11.4 +32% |
| Carbohydrates | 56 g | 61.2 −8% |
| Total sugars | 38 g | 30.6 +24% |
| Added sugars | 15.5 g | 23.4 −34% |
| Protein | 5.1 g | 6.8 −25% |
| Salt | 0.7 g | 0.6 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2650 Chocolate biscuits products on Foodmetria.
Compared with other chocolate biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_(farine de _blé_, carbonate de calcium, fer, niacine, thiamine), chocolat au lait belge (14 %) (sucre, beurre de cacao, poudre de _lait_ entier, poudre de cacao, poudre de _lait_ écrémé, matière grasse du _lait_, émulsifiant: Lécithines (_Soja_); Arôme), beurre salé (_beurre_), sel, sirop de sucre inverti, raisins secs (11 %), éclats de chocolat (8 %) (Masse de cacao, sucre, beurre de cacao, Émulsifiant: Lécithines (_Soja_); Arôme), Sucre , Farine de _blé_ complète, huile de palme, chocolat (4 %) (sucre, masse de cacao, beurre de cacao, émulsifiant: lécithines (_Soja_), arôme), poudre de cacao réduite en graisse, huile de colza, agents levants: carbonates de sodium, carbonates d'ammonium ; Sel, farine d'_avoine_, lactosérum en poudre (_lait_ ).
- Allergens
- GlutenMilkSoybeansAvoine
- May contain traces
- EggsNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Vegetarian
- Sold in
- France, United Kingdom
- Barcode
- 25284812
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Tiffin Squares?
Chocolate Tiffin Squares contains 494 kcal per 100 g.
How much sugar is in Chocolate Tiffin Squares?
Chocolate Tiffin Squares has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate Tiffin Squares healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate Tiffin Squares vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate Tiffin Squares contain?
According to the label data it contains: Gluten, Milk, Soybeans, Avoine. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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