Chocolate phyllo shells, chocolate

in Pastry helpers Barcode 0072196072604
Poor nutritional quality
Ultra-processed food

Chocolate phyllo shells, chocolate provides 429 kcal per 100 g, with 14.3 g of sugars and 14.3 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastry helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
0 g · Low
Sugars
14.3 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 shells (7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 30 kcal 257 +67%
Total fat 14.3 g 1 g 1% 6.9 +107%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 57.1 g 4 g 1% 46.1 +24%
Total sugars 14.3 g 1 g 30.7 −53%
Added sugarsUSDA 14.3 g 1 g 2% 31.9 −55%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 14.3 g 1 g 2% 2.4 +483%
Salt 0.7 g 0.1 g 0.3 +117%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 672 Pastry helpers products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.

Compared with other pastry helpers

Calories higher 15%
Sugars lower 20%
Salt higher 12%
Saturated fat lower 1%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, corn starch, sugar, canola oil (canola oil, rosemary extract, ascorbic acid [antioxidant]), dutch cocoa powder, vital wheat gluten, chocolate flavor (water, alcohol, natural and artificial flavors), salt, cultured wheat flour (preservative), vanilla extract.

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 shells (7 g)
Sold in
United States
Barcode
0072196072604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate phyllo shells, chocolate?

Chocolate phyllo shells, chocolate contains 429 kcal per 100 g and about 30 kcal per serving (2 shells (7 g)).

How much sugar is in Chocolate phyllo shells, chocolate?

Chocolate phyllo shells, chocolate has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chocolate phyllo shells, chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolate phyllo shells, chocolate contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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