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Chocolate & Nut Granola High Protein
Chocolate & Nut Granola High Protein by Sainsbury's provides 418 kcal per 100 g, with 12.8 g of sugars and 24.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 418 kcal | 188 kcal | |
| Total fat | 17.2 g | 7.7 g | 10% |
| Saturated fat | 2.5 g | 1.1 g | 6% |
| Carbohydrates | 48.6 g | 21.9 g | 8% |
| Total sugars | 12.8 g | 5.8 g | |
| Added sugars | 19.5 g | 8.8 g | 18% |
| Dietary fiber | 6.3 g | 2.8 g | 10% |
| Protein | 24.4 g | 11 g | 22% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wholegrain Oat Flakes (40%), Protein Crisp (22%) (Wheat Protein, Wheat Flour), Sunflower Oil (Sunflower Oil, Antioxidant:Tocopherol-Rich Extract), Glucose Syrup, Sugar, Soya Flakes (4%), Mixed Nuts (4%) (Split Almonds, Brazil Nut pieces, Hazelnuts, Cashew Nuts), Dark Chocolate (3%) (Sugar, Cocoa Mass*, Cocoa Butter*, Flavouring, Emulsifier: Lecithins), Linseed, Wheat Flour, Vanilla Extract, Vitamin Mix (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D3, Vitamin B12), Iron. Dark Chocolate contains: Cocoa Solids 49% minimum. *This Sainsbury's product supports more responsible cocoa farming. Rainforest Alliance Certified cocoa is grown with care for people and the environment. For more information: www.ra.org ! Allergy advice:
- Allergens
- GlutenNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (45 g)
- Labels & certifications
- FSCFSC MixRainforest Alliance
- Sold in
- United Kingdom
- Barcode
- 5063334027643
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate & Nut Granola High Protein?
Chocolate & Nut Granola High Protein contains 418 kcal per 100 g and about 188 kcal per serving (1 portion (45 g)).
How much sugar is in Chocolate & Nut Granola High Protein?
Chocolate & Nut Granola High Protein has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate & Nut Granola High Protein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chocolate & Nut Granola High Protein contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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