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Chocolate milk
Chocolate milk provides 79 kcal per 100 ml, with 11 g of sugars and 3.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate milks category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 79 kcal | 80 |
| Total fat | 2.3 g | 2.2 |
| Saturated fat | 1.3 g | 1.3 −6% |
| Carbohydrates | 11.3 g | 11.1 |
| Total sugars | 11 g | 10.4 +6% |
| Dietary fiber | 0.3 g | 0.4 −32% |
| Protein | 3.4 g | 3.6 −7% |
| Salt | 0.2 g | 0.2 −16% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 967 Chocolate milks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sodium
- 76 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other chocolate milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, sugar, cocoa (processed with alkali), salt, guar gum, Gellen gum, Natural flavor, Vitamin D3 Contains: milk
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0070480002320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate milk?
Chocolate milk contains 79 kcal per 100 ml.
How much sugar is in Chocolate milk?
Chocolate milk has 11 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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