Chocolate Milk

in Chocolate milks Barcode 0041415051638
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chocolate Milk provides 83 kcal per 100 ml, with 10 g of sugars and 2.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate milks category.

Nutrient levels per 100 ml

Fat
3.3 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
10 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 cup (240 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 83 kcal 200 kcal 80 +5%
Total fat 3.3 g 8 g 10% 2.2 +50%
Saturated fat 1.9 g 4.5 g 23% 1.3 +40%
Carbohydrates 10.4 g 25 g 9% 11.1 −6%
Total sugars 10 g 24 g 10.4
Added sugarsUSDA 5.4 g 13 g 26% 7.8 −31%
Protein 2.9 g 7 g 14% 3.6 −20%
Salt 0.2 g 0.5 g 0.2 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 966 Chocolate milks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other chocolate milks

Calories higher 25%
Sugars lower 47%
Salt higher 27%
Saturated fat higher 23%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GRADE A MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN D3

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 ml)
Sold in
United States
Barcode
0041415051638

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chocolate Milk?

Chocolate Milk contains 83 kcal per 100 ml and about 200 kcal per serving (1 cup (240 ml)).

How much sugar is in Chocolate Milk?

Chocolate Milk has 10 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Chocolate Milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chocolate Milk? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chocolate milks

View all →