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Chocolate Milk
Chocolate Milk provides 83 kcal per 100 ml, with 10 g of sugars and 2.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate milks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 200 kcal | 80 +5% | |
| Total fat | 3.3 g | 8 g | 10% | 2.2 +50% |
| Saturated fat | 1.9 g | 4.5 g | 23% | 1.3 +40% |
| Carbohydrates | 10.4 g | 25 g | 9% | 11.1 −6% |
| Total sugars | 10 g | 24 g | 10.4 | |
| Added sugarsUSDA | 5.4 g | 13 g | 26% | 7.8 −31% |
| Protein | 2.9 g | 7 g | 14% | 3.6 −20% |
| Salt | 0.2 g | 0.5 g | 0.2 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 966 Chocolate milks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other chocolate milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GRADE A MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN D3
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (240 ml)
- Sold in
- United States
- Barcode
- 0041415051638
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Milk?
Chocolate Milk contains 83 kcal per 100 ml and about 200 kcal per serving (1 cup (240 ml)).
How much sugar is in Chocolate Milk?
Chocolate Milk has 10 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate Milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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