Chocolate instant pudding, chocolate

in Desserts Barcode 0099482471545
Bad nutritional quality
Processed food

Chocolate instant pudding, chocolate provides 393 kcal per 100 g, with 50 g of sugars and 3.6 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Desserts category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
50 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 package (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 292 +34%
Total fat 0 g 0 g 0% 14.2 −100%
Saturated fat 0 g 0 g 0% 7.9 −100%
Carbohydrates 89.3 g 25 g 9% 40.5 +120%
Total sugars 50 g 14 g 29.3 +71%
Added sugarsUSDA 50 g 14 g 28% 17.1 +193%
Dietary fiber 3.6 g 1 g 4% 1.6 +122%
Protein 3.6 g 1 g 2% 4.9 −27%
Salt 1.6 g 0.5 g 0.8 +94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other desserts

Calories higher 21%
Sugars higher 18%
Salt higher 12%
Saturated fat lower 1%
Protein top 48%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic cane sugar, organic cornstarch, organic cocoa powder (processed with alkali)*, sea salt.

Palm oil freeVeganVegetarian

Product details

Serving size
1/4 package (28 g)
Sold in
United States
Barcode
0099482471545

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate instant pudding, chocolate?

Chocolate instant pudding, chocolate contains 393 kcal per 100 g and about 110 kcal per serving (1/4 package (28 g)).

How much sugar is in Chocolate instant pudding, chocolate?

Chocolate instant pudding, chocolate has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate instant pudding, chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate instant pudding, chocolate vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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