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Choco waves
Choco waves provides 369 kcal per 100 g, with 24.9 g of sugars and 8.6 g of protein. Its Nutri-Score is C. It is listed in the Chocolate cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 369 kcal | 394 −6% |
| Total fat | 4.6 g | 7.5 −39% |
| Saturated fat | 1.3 g | 2.6 −50% |
| Carbohydrates | 73.3 g | 70.9 |
| Total sugars | 24.9 g | 22.8 +9% |
| Dietary fiber | 8 g | 5.8 +38% |
| Protein | 8.6 g | 8.4 |
| Salt | 0.2 g | 0.5 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Chocolate cereals products on Foodmetria.
Compared with other chocolate cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 7613038508474
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco waves?
Choco waves contains 369 kcal per 100 g.
How much sugar is in Choco waves?
Choco waves has 24.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choco waves healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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