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Choco Wafer
Choco Wafer by Lindt provides 545 kcal per 100 g, with 41 g of sugars and 7.2 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category and comes in a 138 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 545 kcal | 483 +13% |
| Total fat | 33 g | 23 +43% |
| Saturated fat | 17 g | 11.4 +50% |
| Carbohydrates | 53 g | 61.1 −13% |
| Total sugars | 41 g | 30.6 +34% |
| Added sugars | 35.1 g | 23.4 +50% |
| Protein | 7.2 g | 6.8 +6% |
| Salt | 0.3 g | 0.6 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2634 Chocolate biscuits products on Foodmetria.
Compared with other chocolate biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, cocoa butter, cocoa mass, wheat flour, whole milk powder, vegetable fat (sunflower, cocoa, coconut), skimmed milk powder, hazelnuts, lactose, fat reduced cocoa, hazelnut paste, emulsifier (soya lecithin), barley malt extract, salt, raising agents (sodium carbonates), flavourings, vanilla beans. May contain eggs, almonds, mustard.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- EggsMustardNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 138 g
- Labels & certifications
- Green DotCocoa Farming Programm
- Sold in
- Germany, United Kingdom
- Barcode
- 8003340806617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco Wafer?
Choco Wafer contains 545 kcal per 100 g.
How much sugar is in Choco Wafer?
Choco Wafer has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choco Wafer healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choco Wafer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Choco Wafer contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of eggs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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