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Choco Wafer
Choco Wafer by Milka provides 535 kcal per 100 g, with 43 g of sugars and 6.7 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate stuffed wafers category and comes in a 150 g (5 x 30 g) pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 535 kcal | 161 kcal | 513 | |
| Total fat | 31 g | 9.3 g | 12% | 27.5 +13% |
| Saturated fat | 18 g | 5.4 g | 27% | 17.4 |
| Carbohydrates | 56 g | 16.8 g | 6% | 59.1 −5% |
| Total sugars | 43 g | 12.9 g | 33.4 +29% | |
| Added sugars | 37.6 g | 11.3 g | 23% | 28.4 +32% |
| Dietary fiber | 2.8 g | 0.8 g | 3% | 3.3 −16% |
| Protein | 6.7 g | 2 g | 4% | 6.4 +5% |
| Salt | 0.3 g | 0.1 g | 0.3 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 345 Chocolate stuffed wafers products on Foodmetria.
Compared with other chocolate stuffed wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cukier, mąka PSZENNA, tłuszcz kakaowy, tłuszcze roślinne (palmowy, kokosowy w zmiennych proporcjach), miazga kakaowa, odtłuszczone MLEKO w proszku, serwatka w proszku (z MLEKA), tłuszcz MLECZNY, olej rzepakowy, kakao w proszku o obniżonej zawartości tłuszczu (1,5%), emulgator (lecytyny SOJOWE), substancja spulchniająca (węglany sodu), sól, aromaty. MOŻE ZAWIERAĆ JAJA, ORZECHY.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsNuts en: en:eggs en:nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g (5 x 30 g)
- Serving size
- 30g
- Sold in
- Bulgaria, Canada, France, Poland
- Barcode
- 7622210818553
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco Wafer?
Choco Wafer contains 535 kcal per 100 g and about 161 kcal per serving (30g).
How much sugar is in Choco Wafer?
Choco Wafer has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choco Wafer healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choco Wafer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Choco Wafer contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, en: en:eggs en:nuts . Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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