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Choco & Nut
Choco & Nut by gold nutrition provides 438 kcal per 100 g, with 2.6 g of sugars and 8.5 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate spreads category and comes in a 180g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 438 kcal | 522 −16% |
| Total fat | 35 g | 33.8 |
| Saturated fat | 3 g | 8.3 −64% |
| Carbohydrates | 41 g | 47.1 −13% |
| Total sugars | 2.6 g | 39.6 −93% |
| Added sugars | 0 g | 32.4 −100% |
| Dietary fiber | 11 g | 5.3 +107% |
| Protein | 8.5 g | 6.8 +25% |
| Salt | 0.1 g | 0.2 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 843 Chocolate spreads products on Foodmetria.
Compared with other chocolate spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
AVELLANA (50%), edulcorante (maltitol), cacao desgrasado en polvo (6,5%), inulina, grasas vegetales (karité, coco, girasol), emulgente (lecitina de SOJA).
- Allergens
- NutsSoybeans
- May contain traces
- MilkNutsPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180g
- Labels & certifications
- No palm oil
- Sold in
- Spain
- Barcode
- 5601607076099
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco & Nut?
Choco & Nut contains 438 kcal per 100 g.
How much sugar is in Choco & Nut?
Choco & Nut has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Choco & Nut healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choco & Nut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Choco & Nut contain?
According to the label data it contains: Nuts, Soybeans. It may also contain traces of milk, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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