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Chleb tostowy
Chleb tostowy by Wypiekarnia i Ciachownia provides 258 kcal per 100 g, with 1.2 g of sugars and 7.6 g of protein. That is 77% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted bread rolls category and comes in a 500g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 1,289 kcal | 376 −31% | |
| Total fat | 3.2 g | 16 g | 21% | 8.6 −63% |
| Saturated fat | 1.6 g | 8 g | 40% | 1.6 |
| Carbohydrates | 47.1 g | 235.6 g | 86% | 61.4 −23% |
| Total sugars | 1.2 g | 5.9 g | 5.2 −77% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 5.2 g | 25.9 g | 93% | 5.9 −12% |
| Protein | 7.6 g | 37.8 g | 76% | 10.5 −28% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 443 Toasted bread rolls products on Foodmetria.
Compared with other toasted bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mąka pszenna 68,1 %, woda, drożdże, masło 3%, sól, cukier, ocet spirytusowy, aromat. Produkt może zawierać: jaja, gorczyce, nasiona sezamu i solę.
- Allergens
- GlutenMilk
- May contain traces
- MustardSesame seeds
Product details
- Quantity
- 500g
- Serving size
- 500g
- Sold in
- Poland
- Barcode
- 5906734830119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chleb tostowy?
Chleb tostowy contains 258 kcal per 100 g and about 1,289 kcal per serving (500g).
How much sugar is in Chleb tostowy?
Chleb tostowy has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chleb tostowy healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chleb tostowy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chleb tostowy contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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