Chitos cheese n onion

by Chio in Crisps Barcode 4001242103616
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Chitos cheese n onion by Chio provides 495 kcal per 100 g, with 3.3 g of sugars and 8.9 g of protein. That is 36% less sugar than the average product in this category. It is listed in the Crisps category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2.1 g · Moderate
Sugars
3.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 495 kcal 495 kcal 479
Total fat 22 g 22 g 28% 24.4 −10%
Saturated fat 2.1 g 2.1 g 11% 3.8 −44%
Carbohydrates 64 g 64 g 23% 54.3 +18%
Total sugars 3.3 g 3.3 g 5.2 −36%
Dietary fiber 3.4 g 3.4 g 12% 5.1 −34%
Protein 8.9 g 8.9 g 18% 8.4 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.

Compared with other crisps

Calories lower 48%
Sugars higher 43%
Saturated fat lower 34%
Protein top 23%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Sold in
Germany
Barcode
4001242103616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chitos cheese n onion?

Chitos cheese n onion contains 495 kcal per 100 g and about 495 kcal per serving (100.0g).

How much sugar is in Chitos cheese n onion?

Chitos cheese n onion has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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