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Chips Jamon
Chips Jamon by Ruffles provides 505 kcal per 100 g, with 1.8 g of sugars and 6.1 g of protein. That is 65% less sugar than the average product in this category. It is listed in the Crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 505 kcal | 152 kcal | 478 +6% | |
| Total fat | 28.6 g | 8.6 g | 11% | 24.4 +17% |
| Saturated fat | 3.3 g | 1 g | 5% | 3.8 −13% |
| Carbohydrates | 54.2 g | 16.3 g | 6% | 54.3 |
| Total sugars | 1.8 g | 0.5 g | 5.2 −65% | |
| Dietary fiber | 3.9 g | 1.2 g | 4% | 5.1 −24% |
| Protein | 6.1 g | 1.8 g | 4% | 8.4 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30.0g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8410199025289
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chips Jamon?
Chips Jamon contains 505 kcal per 100 g and about 152 kcal per serving (30.0g).
How much sugar is in Chips Jamon?
Chips Jamon has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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