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Chips
Chips by Chio provides 539 kcal per 100 g, with 0.6 g of sugars and 5.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps with salt category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 539 kcal | 162 kcal | 525 | |
| Total fat | 34 g | 10.2 g | 13% | 31.4 +8% |
| Saturated fat | 2.8 g | 0.8 g | 4% | 3.3 −16% |
| Carbohydrates | 49 g | 14.7 g | 5% | 52.2 −6% |
| Total sugars | 0.6 g | 0.2 g | 0.6 +5% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 4.2 g | 1.3 g | 5% | 4.2 |
| Protein | 5.6 g | 1.7 g | 3% | 6.1 −8% |
| Salt | 1.4 g | 0.4 g | 1.1 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Potato crisps with salt products on Foodmetria.
Compared with other potato crisps with salt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aardappelen, plantaardige oliën (zonnebloem, raapzaadolie in wisselende verhoudingen), zout.
Product details
- Serving size
- 30 g
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- Netherlands
- Barcode
- 8710532477158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chips?
Chips contains 539 kcal per 100 g and about 162 kcal per serving (30 g).
How much sugar is in Chips?
Chips has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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