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Chips
Chips by Lay's provides 517 kcal per 100 g, with 3.2 g of sugars and 6.8 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category and comes in a 185 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 517 kcal | 155 kcal | 511 | |
| Total fat | 31 g | 9.3 g | 12% | 29.9 |
| Saturated fat | 2.3 g | 0.7 g | 3% | 4.3 −47% |
| Carbohydrates | 50 g | 15 g | 5% | 53.2 −6% |
| Total sugars | 3.2 g | 1 g | 2.3 +37% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 4.6 g | 1.4 g | 5% | 4.2 +9% |
| Protein | 6.8 g | 2 g | 4% | 6.3 +8% |
| Salt | 1 g | 0.3 g | 1.5 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5037 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aardappelen, plantaardige oliën (zonnebloem, koolzaad, mais, in wisselende hoeveelheden), cheddar kaas - en uismaak [weipermeaat (van melk), zout, suiker, aroma (bevat melk), rijstebloem, uienpoeder, zuurteregelaars (citroenzuur, appelzuur), weipoeder (bevat melk), knoflookpoeder, cheddar kaaspoeder (van melk), kleurstoffen (annatto bixin, paprika extract), maltodextrine, magere melkpoeder].
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185 g
- Serving size
- 30 g
- Labels & certifications
- VegetarianNutriscoreNutriscore Grade C
- Sold in
- Netherlands
- Barcode
- 8710398524232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chips?
Chips contains 517 kcal per 100 g and about 155 kcal per serving (30 g).
How much sugar is in Chips?
Chips has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chips healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chips contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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