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Chio Lentil Chips
Chio Lentil Chips by Chio provides 454 kcal per 100 g, with 3.9 g of sugars and 13 g of protein. That is 24% less sugar than the average product in this category. It is listed in the Crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 454 kcal | 454 kcal | 479 −5% | |
| Total fat | 18 g | 18 g | 23% | 24.4 −26% |
| Saturated fat | 2 g | 2 g | 10% | 3.8 −47% |
| Carbohydrates | 56 g | 56 g | 20% | 54.3 |
| Total sugars | 3.9 g | 3.9 g | 5.2 −24% | |
| Dietary fiber | 5.3 g | 5.3 g | 19% | 5.1 |
| Protein | 13 g | 13 g | 26% | 8.4 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Austria
- Barcode
- 9000159161578
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chio Lentil Chips?
Chio Lentil Chips contains 454 kcal per 100 g and about 454 kcal per serving (100.0g).
How much sugar is in Chio Lentil Chips?
Chio Lentil Chips has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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