Chinook Sunflower Seeds
Chinook Sunflower Seeds by Chinook provides 596 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup shelled (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 596 kcal | 167 kcal | |
| Total fat | 50 g | 14 g | 18% |
| Saturated fat | 7.1 g | 2 g | 10% |
| Carbohydrates | 25 g | 7 g | 3% |
| Total sugars | 3.6 g | 1 g | |
| Added sugars | 3.6 g | 1 g | 2% |
| Dietary fiber | 14.3 g | 4 g | 14% |
| Protein | 21.4 g | 6 g | 12% |
| Salt | 1.3 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Maltodextrin (Tapioca), Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Spice, Natural Flavor, Citric Acid, Canola Oil, Silicon Dioxide, Xanthan Gum
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup shelled (28 g)
- Sold in
- United States
- Barcode
- 0852369005529
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chinook Sunflower Seeds?
Chinook Sunflower Seeds contains 596 kcal per 100 g and about 167 kcal per serving (1/4 cup shelled (28 g)).
How much sugar is in Chinook Sunflower Seeds?
Chinook Sunflower Seeds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chinook Sunflower Seeds healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
