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Chinese pancakes
Chinese pancakes by Gressingham provides 300 kcal per 100 g, with 4.7 g of sugars and 7.9 g of protein. That is 64% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 pancakes (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 300 kcal | 286 +5% | |
| Total fat | 4.2 g | 4.2 g | 5% | 9.2 −54% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 2.1 −95% |
| Carbohydrates | 57 g | 57 g | 21% | 40 +42% |
| Total sugars | 4.7 g | 4.7 g | 13 −64% | |
| Added sugars | 0 g | 0 g | 0% | 7.9 −100% |
| Dietary fiber | 2 g | 2 g | 7% | 2.4 −18% |
| Protein | 7.9 g | 7.9 g | 16% | 10.4 −24% |
| Salt | 4.9 g | 4.9 g | 1 +402% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour (wheat flour (gluten), calcium carbonate, iron, nicotinamide, thiamine), water, rapeseed oil, potato starch, salt, allergy advice for allergens, see ingredients in bold,
- Allergens
- Gluten
Product details
- Serving size
- 12 pancakes (100 g)
- Sold in
- United Kingdom
- Barcode
- 5016157077883
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chinese pancakes?
Chinese pancakes contains 300 kcal per 100 g and about 300 kcal per serving (12 pancakes (100 g)).
How much sugar is in Chinese pancakes?
Chinese pancakes has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chinese pancakes healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chinese pancakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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