Chile pod
Chile pod by Especies Lucero provides 350 kcal per 100 g, with 20 g of sugars and 10 g of protein. Its Nutri-Score is B. It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.36 onz (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 35 kcal | 336 | |
| Total fat | 10 g | 1 g | 1% | 10 |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 50 g | 5 g | 2% | 54.6 −8% |
| Total sugars | 20 g | 2 g | 19.1 +5% | |
| Dietary fiber | 30 g | 3 g | 11% | 7.4 +306% |
| Protein | 10 g | 1 g | 2% | 8.7 +15% |
| Salt | 0.3 g | 0 g | 3.9 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chile pod
Product details
- Serving size
- 0.36 onz (10 g)
- Sold in
- United States
- Barcode
- 0804879309130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chile pod?
Chile pod contains 350 kcal per 100 g and about 35 kcal per serving (0.36 onz (10 g)).
How much sugar is in Chile pod?
Chile pod has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chile pod healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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