Chicon

by Boni 500g in Fresh Belgian endives Barcode 5400141445527
Very good nutritional quality

Chicon by Boni provides 19 kcal per 100 g, with 2 g of sugars and 1.7 g of protein. Its Nutri-Score is A. It is listed in the Fresh Belgian endives category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 19 kcal 18
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 2 g 2.5 −20%
Total sugars 2 g 1.9
Added sugars 0 g 0
Dietary fiber 2.2 g 1.3 +65%
Protein 1.7 g 1.6
Salt 0 g 0 −68%

Category average across 21 Fresh Belgian endives products on Foodmetria.

Compared with other fresh belgian endives

Calories lower 33%
Sugars lower 38%
Salt lower 29%
Saturated fat lower 1%
Protein top 14%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% chicons

Product details

Quantity
500g
Sold in
Belgium
Barcode
5400141445527

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicon?

Chicon contains 19 kcal per 100 g.

How much sugar is in Chicon?

Chicon has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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