Chickpeas garbanzo beans
Chickpeas garbanzo beans by Our Family provides 92 kcal per 100 g, with 2.3 g of sugars and 5.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned common beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 120 kcal | 93 | |
| Total fat | 1.5 g | 2 g | 3% | 0.7 +107% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 15.4 g | 20 g | 7% | 15.7 |
| Total sugars | 2.3 g | 3 g | 2.3 | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 3.1 g | 4 g | 14% | 4.9 −37% |
| Protein | 5.4 g | 7 g | 14% | 5.4 |
| Salt | 0.6 g | 0.8 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2595 Canned common beans products on Foodmetria.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prepared chickpeas, water, salt, calcium chloride (firming agent), disodium edta added to promote color retention.
Product details
- Serving size
- 0.5 cup (130 g)
- Sold in
- United States
- Barcode
- 0070253261992
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chickpeas garbanzo beans?
Chickpeas garbanzo beans contains 92 kcal per 100 g and about 120 kcal per serving (0.5 cup (130 g)).
How much sugar is in Chickpeas garbanzo beans?
Chickpeas garbanzo beans has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chickpeas garbanzo beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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