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Chickpeas + Coconut + Kale
Chickpeas + Coconut + Kale by Maya Kaimal provides 106 kcal per 100 g, with 7.8 g of sugars and 3.5 g of protein. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (284 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 106 kcal | 300 kcal | |
| Total fat | 5.6 g | 16 g | 21% |
| Saturated fat | 4.2 g | 12 g | 60% |
| Carbohydrates | 11.3 g | 32 g | 12% |
| Total sugars | 7.8 g | 22 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.5 g | 7 g | 25% |
| Protein | 3.5 g | 10 g | 20% |
| Salt | 0.3 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Kabuli Chana* (Water, Chickpeas*), Water, Coconut Cream* (Extracted Coconut*, Water), Onion*, Carrot*, Tomatoes in Juice* (Fresh Vine-Ripened Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Kale*, Chickpea Flour*, Virgin Coconut Oil*, Ginger*, Garlic*, Sea Salt, Coriander*, Turmeric*, Jalapeno Pepper*, Cumin*, Lemon Juice Concentrate*, Dried Kale*, Fennel*, Cinnamon*, Clove*, Sweet Paprika*, Black Pepper*, Cardamom*, Nutmeg*, Cayenne*, Umami, Geum and Processed CONTAINS: TREE NUTS (COCONUT)
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (284 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0858034006303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chickpeas + Coconut + Kale?
Chickpeas + Coconut + Kale contains 106 kcal per 100 g and about 300 kcal per serving (1 package (284 g)).
How much sugar is in Chickpeas + Coconut + Kale?
Chickpeas + Coconut + Kale has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
What allergens does Chickpeas + Coconut + Kale contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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