Chickpeas

by bashan 1kg in Dried chickpeas Barcode 8697686871042
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Chickpeas by bashan provides 360 kcal per 100 g, with 2.3 g of sugars and 17.8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried chickpeas category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.3 g · Low
Salt
15 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 328 +10%
Total fat 4.5 g 5.3 −15%
Saturated fat 0.8 g 0.7 +23%
Carbohydrates 52.9 g 46.9 +13%
Total sugars 2.3 g 4.4 −48%
Dietary fiber 18.3 g 13 +40%
Protein 17.8 g 19.2 −7%
Salt 15 g 0.3 +4253%

Category average across 233 Dried chickpeas products on Foodmetria.

Compared with other dried chickpeas

Calories higher 23%
Sugars lower 24%
Salt higher 1%
Saturated fat higher 20%
Protein top 88%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1kg
Sold in
Germany, Netherlands
Barcode
8697686871042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chickpeas?

Chickpeas contains 360 kcal per 100 g.

How much sugar is in Chickpeas?

Chickpeas has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chickpeas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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