Chickpeas

by 1001 delights 500 g in Dried chickpeas Barcode 20764296

Pois chiches secs, calibre gros

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Chickpeas by 1001 delights provides 398 kcal per 100 g, with 3.5 g of sugars and 20.1 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried chickpeas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 398 kcal 328 +21%
Total fat 5.5 g 5.3
Saturated fat 1.2 g 0.7 +78%
Carbohydrates 54.2 g 46.9 +16%
Total sugars 3.5 g 4.4 −20%
Added sugars 0 g 0
Dietary fiber 25.6 g 13 +96%
Protein 20.1 g 19.2 +5%
Salt 0.1 g 0.3 −68%

Category average across 233 Dried chickpeas products on Foodmetria.

Compared with other dried chickpeas

Calories higher 4%
Sugars lower 50%
Salt higher 18%
Saturated fat higher 6%
Protein top 49%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pois chiches, calibre gros.

Product details

Quantity
500 g
Sold in
France
Barcode
20764296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chickpeas?

Chickpeas contains 398 kcal per 100 g.

How much sugar is in Chickpeas?

Chickpeas has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chickpeas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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