Chickpeas
Chickpeas provides 100 kcal per 100 g, with 0 g of sugars and 5.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 130 kcal | 93 +8% | |
| Total fat | 1.5 g | 2 g | 3% | 0.7 +112% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 15.4 g | 20 g | 7% | 15.7 |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Dietary fiber | 4.6 g | 6 g | 21% | 4.9 −6% |
| Protein | 5.4 g | 7 g | 14% | 5.4 |
| Salt | 0.8 g | 1.1 g | 0.6 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prepared chickpeas, water, salt, sodium metabisulfite (preservative), calcium disodium edta (to promote color).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 cup (130 g)
- Sold in
- United States
- Barcode
- 0076397036205
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chickpeas?
Chickpeas contains 100 kcal per 100 g and about 130 kcal per serving (0.5 cup (130 g)).
How much sugar is in Chickpeas?
Chickpeas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chickpeas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More canned common beans
View all →
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 3 
a NOVA 4 
c NOVA 4