Chickpea Shells by H-e-b Higher Harvest

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Chickpea Shells

by H-e-b Higher Harvest 8 oz in Pastas Barcode 0041220256839
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Chickpea Shells by H-e-b Higher Harvest provides 411 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 411 kcal 230 kcal 324 +27%
Total fat 6.3 g 3.5 g 4% 3.2 +98%
Saturated fat 0.9 g 0.5 g 3% 0.9
Carbohydrates 66.1 g 37 g 13% 59.9 +10%
Total sugars 3.6 g 2 g 2.8 +30%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 14.3 g 8 g 29% 4.1 +247%
Protein 21.4 g 12 g 24% 11.9 +80%
Salt 0 g 0 g 0.4 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8888 Pastas products on Foodmetria.

Compared with other pastas

Calories higher 3%
Sugars higher 34%
Salt higher 49%
Saturated fat higher 25%
Protein top 5%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic chickpea flour

Palm oil freeVeganVegetarian

Product details

Quantity
8 oz
Serving size
56g
Labels & certifications
VegetarianNo glutenOrganicUSDA OrganicVegan
Sold in
United States
Barcode
0041220256839

Prices reported by shoppers

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Recipe & label changes

  1. October 7, 2026
    • Name: Organic Chickpea Shells → Chickpea Shells
    • Pack size: — → 8 oz
    • Nutri-Score: — → a
    • NOVA group: — → 1
    • Calories: 411 → 410.71
    • Protein: 21.4 → 21.43
    • Fiber: 14.3 → 14.29

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Chickpea Shells?

Chickpea Shells contains 411 kcal per 100 g and about 230 kcal per serving (56g).

How much sugar is in Chickpea Shells?

Chickpea Shells has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chickpea Shells healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chickpea Shells vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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