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Chickpea flour
Chickpea flour by El Trigal provides 340 kcal per 100 g, with 2 g of sugars and 20 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Chickpea flours category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 170 kcal | 352 | |
| Total fat | 1 g | 0.5 g | 1% | 6.1 −84% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 66 g | 33 g | 12% | 49.6 +33% |
| Total sugars | 2 g | 1 g | 4.8 −59% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4 g | 2 g | 7% | 12.1 −67% |
| Protein | 20 g | 10 g | 20% | 20.7 |
| Salt | 3.8 g | 1.9 g | 0.2 +1452% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Chickpea flours products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other chickpea flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpea flour/ pea flour, enriched wheat flour (reduced iron, folic acid), salt.
- Allergens
- Gluten
Product details
- Quantity
- 250g
- Serving size
- 1/2 cup (50 g)
- Sold in
- United States
- Barcode
- 7730172515141
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chickpea flour?
Chickpea flour contains 340 kcal per 100 g and about 170 kcal per serving (1/2 cup (50 g)).
How much sugar is in Chickpea flour?
Chickpea flour has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chickpea flour healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chickpea flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chickpea flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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