Chickpea and sunflower seed tempeh

by San Diego Tempeh 8oz in Tempeh Barcode 0860003782309
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Chickpea and sunflower seed tempeh by San Diego Tempeh provides 228 kcal per 100 g, with 3 g of sugars and 9 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category and comes in a 8oz pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1 g · Low
Sugars
3 g · Low
Salt
15 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3oz

Nutrient Per 100 g Category avg
Calories 228 kcal 202 +13%
Total fat 12 g 10.7 +12%
Saturated fat 1 g 1.6 −38%
Total sugars 3 g 1.6 +91%
Added sugars 0 g 0.4 −100%
Dietary fiber 7 g 6.4 +9%
Protein 9 g 17.2 −48%
Salt 15 g 0.6 +2370%

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories higher 22%
Sugars higher 16%
Salt higher 1%
Saturated fat lower 17%
Protein top 98%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CHICKPEAS, SUNFLOWER SEEDS, WHITE VINEGAR, RHYZOPUS ORYZAE CULTURE, RICE FLOUR

Palm oil free

Product details

Quantity
8oz
Serving size
3oz
Labels & certifications
No gluten
Sold in
United States
Barcode
0860003782309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chickpea and sunflower seed tempeh?

Chickpea and sunflower seed tempeh contains 228 kcal per 100 g.

How much sugar is in Chickpea and sunflower seed tempeh?

Chickpea and sunflower seed tempeh has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chickpea and sunflower seed tempeh healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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