Chicken Quesadilla
Chicken Quesadilla by Smart Ones provides 133 kcal per 100 g, with 0.8 g of sugars and 9.4 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 113 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 150 kcal | 187 −29% | |
| Total fat | 4.7 g | 5.3 g | 7% | 8.2 −43% |
| Saturated fat | 2 g | 2.2 g | 11% | 2.9 −32% |
| Carbohydrates | 13.3 g | 15 g | 5% | 20.1 −34% |
| Total sugars | 0.8 g | 0.9 g | 4.4 −82% | |
| Dietary fiber | 4.7 g | 5.3 g | 19% | 1.7 +178% |
| Protein | 9.4 g | 10.6 g | 21% | 7.9 +19% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FILLING (GRILLED WHITE MEAT CHICKEN [COOKED CHICKEN WHITE MEAT, WATER, MODIFIED POTATO STARCH, SODIUM PHOSPHATE], PART-SKIM MOZZARELLA CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], WATER, REDUCED FAT CHEDDAR CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT
- Allergens
- Milk
Product details
- Quantity
- 113 g
- Serving size
- 1 piece (113 g)
- Sold in
- United States
- Barcode
- 0025800026609
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Quesadilla?
Chicken Quesadilla contains 133 kcal per 100 g and about 150 kcal per serving (1 piece (113 g)).
How much sugar is in Chicken Quesadilla?
Chicken Quesadilla has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Quesadilla healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Quesadilla vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Quesadilla contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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