Chicken Pelmeni
Chicken Pelmeni by Sonia's Kitchen provides 199 kcal per 100 g, with 1.3 g of sugars and 9.9 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 pieces (151 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 199 kcal | 301 kcal | 187 +7% | |
| Total fat | 6 g | 9 g | 12% | 8.2 −28% |
| Saturated fat | 1.7 g | 2.5 g | 13% | 2.9 −43% |
| Carbohydrates | 27.8 g | 42 g | 15% | 20.1 +39% |
| Total sugars | 1.3 g | 2 g | 4.4 −70% | |
| Dietary fiber | 1.3 g | 2 g | 7% | 1.7 −23% |
| Protein | 9.9 g | 15 g | 30% | 7.9 +25% |
| Salt | 0.9 g | 1.4 g | 1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 20% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling: chicken, onion, water, salt, pepper. dough: unbleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), durum flour (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, corn oil, salt.
- Allergens
- Gluten
Product details
- Serving size
- 8 pieces (151 g)
- Sold in
- United States
- Barcode
- 0813999000186
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Pelmeni?
Chicken Pelmeni contains 199 kcal per 100 g and about 301 kcal per serving (8 pieces (151 g)).
How much sugar is in Chicken Pelmeni?
Chicken Pelmeni has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Pelmeni healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Pelmeni vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Pelmeni contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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