Nutrition report ready

Chicken Nuggets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Chef Select product.

Nutri-Score C

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Chicken Nuggets

by Chef Select in Chickens Barcode 4056489920861
Average nutritional quality
Green-Score
e
Environmental impact estimate

Chicken Nuggets by Chef Select provides 228 kcal per 100 g, with 0.9 g of sugars and 10.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chickens category.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 162 +41%
Total fat 12.1 g 7.6 +60%
Saturated fat 1.6 g 2 −18%
Carbohydrates 18.7 g 5 +276%
Total sugars 0.9 g 1 −14%
Dietary fiber 1.4 g 0.8 +81%
Protein 10.3 g 18.4 −44%
Salt 1 g 1.3 −25%

Category average across 3720 Chickens products on Foodmetria.

Compared with other chickens

Calories higher 12%
Sugars higher 34%
Salt lower 46%
Saturated fat lower 48%
Protein top 93%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Latvia
Barcode
4056489920861

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Nuggets?

Chicken Nuggets contains 228 kcal per 100 g.

How much sugar is in Chicken Nuggets?

Chicken Nuggets has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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