Chicken nuggets

by Sainsbury's in Chicken nuggets Barcode 00324922
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken nuggets by Sainsbury's provides 267 kcal per 100 g, with 0.5 g of sugars and 14.6 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 267 kcal 219 +22%
Total fat 15.2 g 15.2 g 19% 10.8 +41%
Saturated fat 2.2 g 2.2 g 11% 2.1 +7%
Carbohydrates 17.3 g 17.3 g 6% 16 +8%
Total sugars 0.5 g 0.5 g 1.1 −56%
Added sugars 2.4 g 2.4 g 5% 0.8 +208%
Dietary fiber 1.5 g 1.5 g 5% 1.3 +16%
Protein 14.6 g 14.6 g 29% 14.1
Salt 0.6 g 0.6 g 1.3 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Compared with other chicken nuggets

Calories higher 11%
Sugars lower 25%
Salt lower 7%
Saturated fat higher 39%
Protein top 38%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

british chicken (60%), breadcrumb (rice flour, gram flour, maize starch, salt, dextrose), rapeseed oil, water, maize flour, rice flour, maize starch, potato starch pea fibre, salt, raising agents: disodium diphoshate, sodium hydrogen carbonate

Palm oil freeNot veganNot vegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100g
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
00324922

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken nuggets?

Chicken nuggets contains 267 kcal per 100 g and about 267 kcal per serving (100g).

How much sugar is in Chicken nuggets?

Chicken nuggets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken nuggets healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken nuggets vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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