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Chicken Nuggets
Chicken Nuggets by Tyson provides 289 kcal per 100 g, with 1.1 g of sugars and 25.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cooked chicken category and comes in a 22 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 pieces (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 260 kcal | 181 +59% | |
| Total fat | 20 g | 18 g | 23% | 9.2 +118% |
| Saturated fat | 7.8 g | 7 g | 35% | 2.3 +237% |
| Carbohydrates | 1.1 g | 1 g | 0% | 6.2 −82% |
| Total sugars | 1.1 g | 1 g | 1 +6% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 25.6 g | 23 g | 46% | 18.3 +40% |
| Salt | 1 g | 0.9 g | 1.3 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cooked chicken products on Foodmetria.
Compared with other cooked chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White meat chicken, part skim mozzarella cheese (pasteurized part skim milk, skim milk, cultures, salt, enzymes), Parmesan cheese (part-skim milk, cheese culture, salt, enzymes), black pepper, garlic powder, salt, vinegar, vegetable oil.
- Allergens
- Milk
Product details
- Quantity
- 22 oz
- Serving size
- 7 pieces (90 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0023700061720
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 289 kcal per 100 g and about 260 kcal per serving (7 pieces (90 g)).
How much sugar is in Chicken Nuggets?
Chicken Nuggets has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Nuggets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Nuggets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Nuggets contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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