Chicken Lumpia Shanghai
Chicken, water chestnuts, carrots, celery, onions, oyster flavored sauce (water, sugar, salt, oyster extractives (oyster, water, salt), monosodium glutamate, modified corn starch, wheat flour, caramel color), green onions, sesame oil, salt, monosodium glutamate, soy protein concentrate, black pepper. wrapper
Chicken Lumpia Shanghai provides 132 kcal per 100 g, with 0.7 g of sugars and 10.3 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 egg rolls (136 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 180 kcal | 187 −29% | |
| Total fat | 2.2 g | 3 g | 4% | 8.2 −73% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 2.9 −87% |
| Carbohydrates | 15.4 g | 21 g | 8% | 20.1 −23% |
| Total sugars | 0.7 g | 1 g | 4.4 −83% | |
| Dietary fiber | 0.7 g | 1 g | 4% | 1.7 −56% |
| Protein | 10.3 g | 14 g | 28% | 7.9 +30% |
| Salt | 0.8 g | 1.1 g | 1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 31% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.4 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soybean oil, salt, baking powder (sodium acid pyrophosphate, sodium bi-carbonate, cornstarch, monocalcium phosphate).
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 egg rolls (136 g)
- Sold in
- United States
- Barcode
- 0011547011206
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chicken Lumpia Shanghai?
Chicken Lumpia Shanghai contains 132 kcal per 100 g and about 180 kcal per serving (6 egg rolls (136 g)).
How much sugar is in Chicken Lumpia Shanghai?
Chicken Lumpia Shanghai has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Lumpia Shanghai healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chicken Lumpia Shanghai contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4
a NOVA 3