Chicken Jalfrezi

by Gastro by Specially Selected in Meals with chicken Barcode 4088600399928
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Chicken Jalfrezi by Gastro by Specially Selected provides 126 kcal per 100 g, with 4.1 g of sugars and 11.5 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category. Contains: milk.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
4.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2

Nutrient Per 100 g Category avg
Calories 126 kcal 145 −13%
Total fat 5.9 g 5.9
Saturated fat 1.6 g 1.8 −10%
Carbohydrates 5.6 g 13.4 −58%
Total sugars 4.1 g 2.6 +61%
Added sugars 0 g 1.2 −100%
Dietary fiber 1.9 g 1.5 +24%
Protein 11.5 g 9.1 +27%
Salt 0.7 g 1 −31%

Category average across 2039 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 42%
Sugars higher 15%
Salt lower 46%
Saturated fat higher 41%
Protein top 21%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chargrilled Marinated Chicken Breast (35%) [Chicken Breast, Yogurt (𝐌𝐢𝐥𝐤), Rapeseed Oil, Paprika, Ginger Purée, Garlic Purée, Cornflour, Green Chilli Purée, Salt, Garam Masala (Ground Roasted Coriander, Ground Roasted Cumin, Black Pepper, Ground Cinnamon, Roasted Cardamom, Ground Mace, Ground Ginger, Ground Fennel, Ground Cloves, Ground Nutmeg, Ground Bay Leaf), Ground Coriander, Chilli Powder, Colour: Paprika Extract; Fenugreek Leaf Powder, Ground Turmeric, Ground Cumin, Ground Cinnamon, Ground Cloves, White Pepper, Ground Bay Leaf], Onion, Chargrilled Pepper And Red Onion (Red Onion, Red Pepper, Yellow Pepper, Rapeseed Oil, Water), Tomato Paste, Rapeseed Oil, Red Pepper, Green Pepper, Butter (𝐌𝐢𝐥𝐤), Ginger Purée, Skimmed 𝐌𝐢𝐥𝐤, Garlic Purée, Whipping Cream (𝐌𝐢𝐥𝐤), Green Chilli Purée, Coriander Sprig, Salt, Paprika, Coriander Leaf, Chilli Powder, Ground Cumin, Ground Coriander, Spirit Vinegar, Turmeric, Cumin Seeds, Colour: Paprika Extract; Fenugreek Leaf Powder.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2
Sold in
United Kingdom
Barcode
4088600399928

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Jalfrezi?

Chicken Jalfrezi contains 126 kcal per 100 g.

How much sugar is in Chicken Jalfrezi?

Chicken Jalfrezi has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Jalfrezi healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Jalfrezi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Jalfrezi contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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