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Chicken in White Sauce
Chicken in White Sauce by by sainsbury's provides 140 kcal per 100 g, with 0.7 g of sugars and 13.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tender chicken flavoured with thyme category and comes in a 392g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 140 kcal |
| Total fat | 7.6 g |
| Saturated fat | 2.1 g |
| Carbohydrates | 3.9 g |
| Total sugars | 0.7 g |
| Added sugars | 0.4 g |
| Dietary fiber | 0.5 g |
| Protein | 13.6 g |
| Salt | 0.7 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Chicken Breast (42%), Water, Cows' Milk, Chicken Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin Thiamin), Modified Maize Starch, Salt, Sugar, Skimmed Cows' Milk P Pepper Extract, Onion Extract, Thyme Extract. 0 Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Safety: Although every care has been taken to remove all bones, some may remain.
- Allergens
- GlutenMilk
Product details
- Quantity
- 392g
- Sold in
- United Kingdom
- Barcode
- 01175189
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken in White Sauce?
Chicken in White Sauce contains 140 kcal per 100 g.
How much sugar is in Chicken in White Sauce?
Chicken in White Sauce has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken in White Sauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken in White Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken in White Sauce contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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