Chicken Dumplings
Chicken Dumplings by Wegmans Organic provides 164 kcal per 100 g, with 2.1 g of sugars and 7.9 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 pieces (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 230 kcal | 187 −12% | |
| Total fat | 3.6 g | 5 g | 6% | 8.2 −57% |
| Saturated fat | 0.7 g | 1 g | 5% | 2.9 −75% |
| Carbohydrates | 22.9 g | 32 g | 12% | 20.1 +14% |
| Total sugars | 2.1 g | 3 g | 4.4 −52% | |
| Dietary fiber | 1.4 g | 2 g | 7% | 1.7 −17% |
| Protein | 7.9 g | 11 g | 22% | 7.9 |
| Salt | 1 g | 1.3 g | 1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling: organic chicken, organic cabbage, organic shiitake mushroom, organic carrot, organic soybean oil, organic scallion, organic sugar, organic sesame oil, sea salt, organic garlic, and organic white pepper. wrapper: organic unbleached un-enriched wheat flour, water, sea salt.
- Allergens
- Sesame seedsSoybeans
Product details
- Serving size
- 7 pieces (140 g)
- Sold in
- United States
- Barcode
- 0077890382530
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chicken Dumplings?
Chicken Dumplings contains 164 kcal per 100 g and about 230 kcal per serving (7 pieces (140 g)).
How much sugar is in Chicken Dumplings?
Chicken Dumplings has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Dumplings healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Dumplings contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
a NOVA 3 More from Wegmans Organic
View all →
c NOVA 3 
c NOVA 3 
e NOVA 4 
d NOVA 1 
a NOVA 1 
a NOVA 1