Chicken Dumplings
Chicken Dumplings by PF Chang's provides 153 kcal per 100 g, with 3.4 g of sugars and 9.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, molluscs, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Dumplings (88 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 153 kcal | 135 kcal | |
| Total fat | 2.8 g | 2.5 g | 3% |
| Carbohydrates | 22.7 g | 20 g | 7% |
| Total sugars | 3.4 g | 3 g | |
| Added sugars | 2.3 g | 2 g | 4% |
| Dietary fiber | 1.1 g | 1 g | 4% |
| Protein | 9.1 g | 8 g | 16% |
| Salt | 1.4 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
dark meat chicken, cabbage, water, scallions, oyster sauce (water, sugar, salt, oyster extractives [oyster, water, salt], corn starch), less than 2% of: sugar, sesame seed oil, ginger puree, white wine, soy sauce (fermented soybeans, wheat, salt), chili oil (canola oil, chili extracts), natural flavor, wheat flour (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid]), water, salt, sauce: water, soy sauce (water, soybeans, wheat, salt), sugar, chili garlic paste (red chili peppers, garlic, salt), distilled vinegar, garlic, salt, distilled vinegar, sesame oil, corn starch, spice
- Allergens
- GlutenMolluscsSesame seedsSoybeans
Product details
- Serving size
- 3 Dumplings (88 g)
- Sold in
- United States
- Barcode
- 0031000673345
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Dumplings?
Chicken Dumplings contains 153 kcal per 100 g and about 135 kcal per serving (3 Dumplings (88 g)).
How much sugar is in Chicken Dumplings?
Chicken Dumplings has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Dumplings healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Dumplings contain?
According to the label data it contains: Gluten, Molluscs, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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