Chicken, Cheese & Green Chile Pupusas

by Trader Joe's Barcode 00754750
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Ultra-processed food

Chicken, Cheese & Green Chile Pupusas by Trader Joe's provides 195 kcal per 100 g, with 0.9 g of sugars and 11.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: chicken, milk.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (113 g)

Nutrient Per 100 g Per serving% DV*
Calories 195 kcal 220 kcal
Total fat 8.9 g 10 g 13%
Saturated fat 2.7 g 3 g 15%
Carbohydrates 18.6 g 21 g 8%
Total sugars 0.9 g 1 g
Dietary fiber 1.8 g 2 g 7%
Protein 11.5 g 13 g 26%
Salt 0.5 g 0.6 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Nutrition claims check

Claims its numbers support

High protein
24% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

dough, water, corn masa flour, corn, trace of lime, canola oil, cellulose gum, sea salt, chicken filling, chicken and corn starch product, chicken breast with rib meat, chicken thigh, water, cornstarch, salt, shredded mozzarella cheese, pasteurized part skim milk, cheese culture, salt, microbial enzyme, cellulose powder, anti-caking agents, roasted hatch chile, chicken stock, chicken stock, chicken fat, salt, organic maltodextrin, yeast extract, sugar, chicken meat and natural juices, xanthan gum

May contain palm oilNot veganNot vegetarian
Allergens
ChickenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (113 g)
Sold in
United States
Barcode
00754750

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken, Cheese & Green Chile Pupusas?

Chicken, Cheese & Green Chile Pupusas contains 195 kcal per 100 g and about 220 kcal per serving (1 portion (113 g)).

How much sugar is in Chicken, Cheese & Green Chile Pupusas?

Chicken, Cheese & Green Chile Pupusas has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken, Cheese & Green Chile Pupusas healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken, Cheese & Green Chile Pupusas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken, Cheese & Green Chile Pupusas contain?

According to the label data it contains: Chicken, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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